Amount of Riboflavin in Rice, white, long-grain, precooked or instant, enriched, prepared

Cereal Grains and Pasta

In 100 g (Grams) of Rice, white, long-grain, precooked or instant, enriched, prepared there is 0.008 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Rice, white, long-grain, precooked or instant, enriched, prepared.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Rice, white, long-grain, precooked or instant, enriched, prepared

Rice, white, long-grain, precooked or instant, enriched, prepared is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, precooked or instant, enriched, prepared are listed below.

Water 70.34 g 70.34%
Energy (calorie) 124 kcal
Energy (joule) 518 kJ
Protein 2.18 g 2.18%
Total lipid (fat) 0.5 g 0.5%
Ash 0.22 g 0.22%
Carbohydrate, by difference 26.76 g 26.76%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Starch 26.33 g 26.33%
Calcium, Ca 8 mg 0.01%
Iron, Fe 1.77 mg
Magnesium, Mg 5 mg
Phosphorus, P 37 mg 0.04%
Potassium, K 9 mg 0.01%

Nutrients in Rice, white, long-grain, precooked or instant, enriched, prepared